Empty gym with various workout equipment including benches, dumbbells, kettlebells, and exercise balls near large windows.

Therapy and Rehab for Shoulder Pain in Melbourne

We Help Active Individuals go from pain to Pain-free and back to high performance.

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Receive Expert movement Based Care

Receive manual therapy, mobility and strengthening methods that work. Not just the same basic advice and exercises that every other clinics use.

1 Hour 1-On-1 Care that you deserve.

Get Your Shoulder Moving Better, Stronger/Stable and Resilient

… because let’s be serious - most rehab will just stop at feeling a bit better NOT optimised for performance.

Our Proven 4 Stage Process

A detailed chart outlining a four-phase process for physical recovery and training. Phases include Restore, Develop, Return to Play, and Return to Competition. The chart lists goals and key points for each phase, such as decreasing pain, building muscle capacity, introducing variability, and increasing chaos, speed, and intensity in training.
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  1. Get pain relief.

  2. Get the Shoulder and Joints Around It (Spine/Neck) Moving Better.

  3. Increase Strength and Endurance.

  4. Optimise Your Movement and Address Compensations/Deficits.

Specific Shoulder Injuries/Conditions That We Treat

  • Rotator Cuff Tendinopathy/Tear

  • Bicep Tendinopathy

  • AC Joint Sprain

  • Shoulder Dislocation/Subluxation

  • Shoulder Impingement

  • Bursitis

  • Labral Tear

  • Non-specific Shoulder Pain

  • Frozen Shoulder/Adhesive Capsulitis

Get High-Quality Care In High-Quality Training Facilities

Empty gym with black workout equipment including benches, kettlebells, medicine balls, dumbbells, and a punching bag, illuminated by natural light from large windows.

East Brunswick

Unit 102/6 Bluestone Way

Brunswick East, VIC, 3057

Interior of a gym with weightlifting equipment, cardio machines, and a brick wall, with wooden beams and skylights

West Melbourne

45 Batman St

West Melbourne, VIC, 3003