Indoor gym with strength and cardio equipment, large windows, and natural light.

Therapy and Rehab for Foot and Ankle Pain in Melbourne

We Help Active Individuals go from pain to Pain-free and back to high performance.

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Receive Expert movement Based Care

Receive manual therapy, mobility and strengthening methods that work. Not just the same basic advice and exercises that every other clinics use.

1 Hour 1-On-1 Care that you deserve.

Get Your Foot and Ankle Feeling Better, Strong and Resilient

… because let’s be serious - most rehab will just stop at feeling a bit better NOT optimised for performance.

Our Proven 4 Stage Process

A color-coded chart with four phases: green for 'Restore,' yellow for 'Develop,' orange for 'Return To Play,' and red for 'Return To Competition.' Each phase contains specific instructions, goals, and strategies for progression in an athletic or physical therapy context, emphasizing aspects like psychosocial factors, pain management, variability, chaos, speed, intensity, and capacity.
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  1. Get pain relief.

  2. Get the Foot and Ankle Moving Better.

  3. Increase Strength and Endurance.

  4. Optimise Your Movement and Address Compensations/Deficits.

Specific Foot and Ankle Injuries/Conditions That We Treat

  • Chronic Ankle Instability

  • Ankle Sprain (Medial and Lateral)

  • High Ankle Sprains

  • Achilles Tendinopathy/Rupture

  • Plantar Fasciopathy/Fasciitis

  • Posterior Tibialis Tendinopathy

  • Stress Fractures

  • Fracture

  • Tendinopathy of Peroneals or Tibialis Posterior

  • Arthritis

  • Bunions

Get High-Quality Care In High-Quality Training Facilities

Empty modern gym with weightlifting benches, kettlebells, dumbbells, Swiss balls, and racks of weights, with large windows letting in natural light.

East Brunswick

Unit 102/6 Bluestone Way

Brunswick East, VIC, 3057

Interior of a modern gym with brick walls, wooden ceiling beams, and various workout equipment including squat racks, weight plates, benches, and cardio machines, with a small second level area.

West Melbourne

45 Batman St

West Melbourne, VIC, 3003