What does a sports chiropractor do differently than a regular chiropractor?

A sports chiropractor has training and experience focused on musculoskeletal injuries in active individuals and athletes. At Pinnacle Rehab and Performance, this is combined with a strength and conditioning background, meaning rehabilitation is performance-integrated from day one. Sessions focus on load management, movement quality, and sport-specific capacity — not passive treatment alone. Each appointment is 60 minutes, 1-on-1.

How long does ACL rehabilitation take?

ACL rehabilitation typically requires 9 to 12 months to return to competitive sport, though timelines vary based on surgical technique, sport demands, and individual response to training. The most important factor is not time elapsed but objective criteria met — including limb symmetry greater than 90% and psychological readiness. Individual outcomes vary.

Where is Pinnacle Rehab and Performance located?

Pinnacle Rehab and Performance operates from two Melbourne locations. East Brunswick: Unit 102, 6 Bluestone Way, Brunswick East VIC 3057. West Melbourne: 45 Batman Street, West Melbourne VIC 3003. Online telehealth consultations are also available across Australia. Appointments are by booking only — Tuesday and Thursday 8am-7pm, Saturday 8am-1pm.

Do you offer telehealth or online consultations?

Yes. Online rehab and telehealth consultations are available for those outside Melbourne or who prefer remote access. Sessions include comprehensive video assessment, program design, and ongoing coaching support via the TrainHeroic app. Available across Australia and the world.

How many sessions will I need?

Session numbers vary depending on the individual's condition, history, and goals. Many clients attend 1 to 2 sessions per week in the early stages, with frequency reducing as strength and independence build. Individual clinical outcomes vary depending on each person's presentation and engagement with their management plan.

Should I rest or keep moving with low back pain?

For most presentations, continued movement at an appropriate load produces better outcomes than complete rest. The goal is to identify movements and loads that are tolerable and progressively build capacity from there. Complete rest is rarely indicated and often worsens long-term function. A clinical assessment will guide what is appropriate for each individual presentation.

Do I need a referral to see a sports chiropractor?

No referral is required. You can book directly online. If you have existing imaging or specialist reports relevant to your condition, bring these to your first appointment as they will inform the assessment process.

Is sports chiropractic covered by private health insurance?

Chiropractic is an eligible allied health service under most Australian private health funds with extras cover. The rebate level depends on your specific fund and policy. Contact your insurer before your appointment to confirm your entitlements.